Why we do what we do.

Value Your Movement, Transform Your Life

At HUMOMA (Human Movement Management), we believe movement is more than just a way to get from point A to point B—it’s the foundation of your health, well-being, and everyday performance. In a world that constantly demands more from our bodies, how you move determines how you live.

Modern lifestyles often encourage habits that work against your body’s natural design—long hours sitting, repetitive tasks, and minimal movement. Over time, these behaviors quietly create poor patterns that lead to discomfort, dysfunction, and even chronic pain. But it doesn’t have to be this way.

HUMOMA empowers you to take a proactive approach to movement. By dedicating just a little time each day to guided movement management, you can:

  • Enhance Body Awareness: Recognize and address imbalances before they become painful problems.

  • Improve Adaptability: Respond effectively to the demands of home, work, and recreational activities, reducing fatigue and injury risk.

  • Build Strength and Resilience: Establish a foundation for better posture, mobility, and performance in all aspects of life.

Why Choose HUMOMA?

Your body’s structure, health, and performance are reflections of how you use it and how you adapt to your daily movements and activities. The way you move also reveals how much you value your own well-being.

Taking care of your body requires accountability and a commitment to invest in yourself. HUMOMA offers a practical, sustainable solution that helps you move better, feel stronger, and unlock your full potential.

This isn’t just about avoiding pain—it’s about thriving.

Be Accountable. Take Action.

Don’t wait for discomfort or pain to be your wake-up call. Prioritize your movement today and invest in your long-term health and vitality. With HUMOMA, you’ll have the tools, guidance, and support to make meaningful and lasting changes.

Be a Better Mover. Live Better. Start with HUMOMA.

Richard Omel, D.C.

Founder. Chiropractor. Movement Coach

What People Are Saying

  • “Movement. What is movement. Movement can be blinking your eyes or changing positions in a chair to get more comfortable. There are all kinds of movement. Dr. Omel adds an entire new meaning to the word MOVEMENT. How to sit, how to stand, how to walk and how to exercise. I never realized that movement could be so beneficial to our day to day functions. Learning to stand straighter helps you to breathe and function better. I enjoyed Dr. Omel’s course very much and learned a lot about how to move better. He packs a lot in his course.”

    ━ Patti F.

  • “I would recommend Dr. Omel’s movement course for everyone! As a Registered Nurse of nearly 20 years, I learned so much from Dr. Omel! I wish I could recommend this for ALL my patients.“

    ━ Alaine K.

“You can’t do something you don’t know, if you keep on doing what you know.”

━ F.M. Alexander

Get in touch

If you have any questions or concerns regarding the program(s) offered by HUMOMA, feel free to contact me.