Richard Omel 11/14/24 Richard Omel 11/14/24 The Zero Resting Neutral Position (ZRNP): Your Body’s Balance Point for Better Sitting Read More Richard Omel 11/8/24 Richard Omel 11/8/24 The Slouching Habit: How to Recognize and Address It Read More Richard Omel 10/30/24 Richard Omel 10/30/24 A Sustainable Approach to Sitting Better Read More Richard Omel 9/6/24 Richard Omel 9/6/24 Rethinking Chairs and Shoes: How They Impact Our Movement and Health Read More Richard Omel 7/19/24 Richard Omel 7/19/24 The Hidden Dependence on Chairs & Shoes Read More Richard Omel 6/21/24 Richard Omel 6/21/24 The Great Sitting Debate: Active Sitting vs. Traditional Sitting Read More Richard Omel 6/18/24 Richard Omel 6/18/24 Sitting Better using predictive coding theory Read More Richard Omel 5/24/24 Richard Omel 5/24/24 Understanding Body Use During Daily Activities: Be a Better Mover Read More Richard Omel 4/19/24 Richard Omel 4/19/24 Proactive vs. Reactive Mindsets: A Comparison in Addressing Physical Health & Performance Read More Richard Omel 3/18/24 Richard Omel 3/18/24 Unlocking Fascial Fitness: A Daily Practice for Enhancing Movement and Vitality Read More Richard Omel 2/16/24 Richard Omel 2/16/24 Unlocking the Potential of Fascia: Your Body's Hidden Garment Read More Richard Omel 2/2/24 Richard Omel 2/2/24 Sitting Tools: What are you using to improve your sitting experience? Read More Richard Omel 1/27/24 Richard Omel 1/27/24 Crafting Your Workspace: A Symphony of Body and Environment Read More Richard Omel 12/12/23 Richard Omel 12/12/23 Global Design + Movement Management = Aging Gracefully Read More Richard Omel 12/9/23 Richard Omel 12/9/23 Sitting Consciously: Redefining Your Sitting Experience Read More Richard Omel 11/16/23 Richard Omel 11/16/23 The Power of Attention: Transforming Your Movement Habits for Better Well-being Read More Richard Omel 10/16/23 Richard Omel 10/16/23 Mastering the Art of Dynamic Sitting: Enhancing Your Well-Being Read More Richard Omel 9/19/23 Richard Omel 9/19/23 How Much Do You Value Movement in Your Life? Read More Richard Omel 7/14/23 Richard Omel 7/14/23 The Fourth Key to Improving Your Sitting Experience Read More Richard Omel 6/2/23 Richard Omel 6/2/23 Body Awareness: The Third Step Towards Improved Sitting Read More Older Posts
Richard Omel 11/14/24 Richard Omel 11/14/24 The Zero Resting Neutral Position (ZRNP): Your Body’s Balance Point for Better Sitting Read More
Richard Omel 11/8/24 Richard Omel 11/8/24 The Slouching Habit: How to Recognize and Address It Read More
Richard Omel 9/6/24 Richard Omel 9/6/24 Rethinking Chairs and Shoes: How They Impact Our Movement and Health Read More
Richard Omel 6/21/24 Richard Omel 6/21/24 The Great Sitting Debate: Active Sitting vs. Traditional Sitting Read More
Richard Omel 5/24/24 Richard Omel 5/24/24 Understanding Body Use During Daily Activities: Be a Better Mover Read More
Richard Omel 4/19/24 Richard Omel 4/19/24 Proactive vs. Reactive Mindsets: A Comparison in Addressing Physical Health & Performance Read More
Richard Omel 3/18/24 Richard Omel 3/18/24 Unlocking Fascial Fitness: A Daily Practice for Enhancing Movement and Vitality Read More
Richard Omel 2/16/24 Richard Omel 2/16/24 Unlocking the Potential of Fascia: Your Body's Hidden Garment Read More
Richard Omel 2/2/24 Richard Omel 2/2/24 Sitting Tools: What are you using to improve your sitting experience? Read More
Richard Omel 1/27/24 Richard Omel 1/27/24 Crafting Your Workspace: A Symphony of Body and Environment Read More
Richard Omel 12/12/23 Richard Omel 12/12/23 Global Design + Movement Management = Aging Gracefully Read More
Richard Omel 12/9/23 Richard Omel 12/9/23 Sitting Consciously: Redefining Your Sitting Experience Read More
Richard Omel 11/16/23 Richard Omel 11/16/23 The Power of Attention: Transforming Your Movement Habits for Better Well-being Read More
Richard Omel 10/16/23 Richard Omel 10/16/23 Mastering the Art of Dynamic Sitting: Enhancing Your Well-Being Read More
Richard Omel 7/14/23 Richard Omel 7/14/23 The Fourth Key to Improving Your Sitting Experience Read More
Richard Omel 6/2/23 Richard Omel 6/2/23 Body Awareness: The Third Step Towards Improved Sitting Read More
